King of kings, God of gods Lord Kalki

 After passing 4,32,000 years of Kaliyuga Lord came down on Indian Soil with the name of Lord Kalki at village Shambhal gram, in the house of Vishnu Yasha and mother Sumati. Those souls are great who are alive to see Kalki Maha Avatar and those soul is realy greatest who will surrender into the Lotus Feet of Lord Kalki. Remember this truth, He has has come to give you eternal life. I am presenting a vedio for 10 min. in hindi. Visit it and write your thoughts soon in brief.

Kalki Maha Avatar | Kalki Avatar | King of kings, God of gods & Lord Of Lords Lord Kalki


How to sit on Meditation


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Meditation is the demand of Present Era. Thus one must know clearly how to sit on meditation. When you sit on doing practice for meditation you need to have a comfortable seat and a good posture. The most important feature of the posture is to keep your back straight. To help you do this, if you are sitting on a cushion you make sure that the back of the cushion is slightly higher than the front, inclining our pelvis slightly forward. It is not necessary at first to sit cross-legged, but it is a good idea to become accustomed for sitting in the posture of Padmaasan. If you cannot hold this posture you should sit in one which is as close to this as possible while remaining comfortable.

There are seven features of posture which are as below:

(1) The legs are crossed in the vajra posture. This helps to reduce thoughts and feelings of desirous attachment.
(2) The right hand is placed in the left hand, palms upwards, with the tips of the thumbs slightly raised and gently touching. The hands are held about four fingers’ width below the navel. This helps us to develop good concentration. The right hand symbolizes method and the left hand symbolizes wisdom – the two together symbolize the union of method and wisdom. The two thumbs at the level of the navel symbolize the blazing of inner fire.
(3) The back is straight but not tense. This helps us to develop and maintain a clear mind, and it allows the subtle energy winds to flow freely.
(4) The lips and teeth are held as usual, but the tongue touches against the back of the upper teeth. This prevents excessive salivation while also preventing our mouth from becoming too dry.
(5) The head is tipped a little forward with the chin slightly tucked in so that the eyes are cast down. This helps prevent mental excitement.
(6) The eyes are neither wide open nor completely closed, but remain half open and gaze down along the line of the nose. If the eyes are wide open we are likely to develop mental excitement and if they are closed we are likely to develop mental sinking.
(7) The shoulders are level and the elbows are held slightly away from the sides to let air circulate.

A further feature of Dhyan Mudra or posture is the preliminary breathing meditation, which prepares your mind for developing a good motivation. When we sit down to meditate our mind is usually full of disturbing thoughts, and we cannot immediately convert such a state of mind into the virtuous one we need as our motivation. A negative, disturbed state of mind is like pitch-black cloth. We cannot dye pitch-black cloth any other colour unless we first remove all the black dye and make the cloth white again. In the same way, if you want to color your mind with a virtuous motivation you need to clear away all your negative thoughts and distractions. You can accomplish this temporarily by practicing breathing meditation.

Breathing Meditation:

When you have settled down comfortably on your meditation seat you begin by becoming aware of the thoughts and distractions that are arising in your mind. Then you gently turn your attention to your breath, letting its rhythm remain normal. As you breathe out you imagine that you are breathing away all disturbing thoughts and distractions in the form of black smoke that vanishes in space. As you breathe in you imagine that you are breathing in all the blessings and inspiration of the holy beings in the form of white light that enters your body and absorbs into your heart. You maintain this visualization single-pointedly with each inhalation and exhalation for twenty-one rounds, or until our mind has become peaceful and alert. If you concentrate on your breathing in this way, negative thoughts and distractions will temporarily disappear because you cannot concentrate on more than one object at a time. At the conclusion of your breathing meditation you should think `Now I have received the blessings and inspiration of all the holy beings.’ At this stage your mind is like a clean white cloth which you can now colour with a virtuous motivation such as compassion

Imp. Note:-

You can get the complete knowledge of meditation by sitting face to face. You can learn Surat-Shabd yog also to attain the God and at the same time path of meditation also for attaining the God.

Why we do Meditation

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Meditation is the demand of present time in whole world or the  demands of modern life, to get peace and to get rid of  stressful life. Many people feel stressed and over-worked. It often feels like there is just not enough time in the day to get everything done. Stress and tiredness makes you unhappy, impatient and frustrated. It can even affect your health. You are often so busy you feel there is no time to stop and meditate! But meditation actually gives you more time by making your mind calmer and more focused. A simple twenty or forty minute meditation  can help you to overcome your stress and find some inner peace and balance.
Meditation can also help you to understand your own mind. You can learn how to transform your mind from negative to positive, from disturbed to peaceful, from unhappy to happy. Overcoming negative minds and cultivating constructive thoughts is the purpose of the transforming meditations found in the New Heaven, Pooth Khurd, Delhi – 39. This is a profound spiritual practice and by following it, you can enjoy throughout the day, not just while seated in meditation.

On this blog you can learn the basics information of meditation. Anyone can get benefit from the meditations given on the article publish alternate day. We hope that you find this  useful information and that you learn to enjoy the inner peace that comes from meditation.

अनंत जीवन का वरदान

अनंत जीवन का वरदान

kalki maha avatar

प्रत्येक मनुष्य को मृत्यु से डर लगता है। वह मरना नहीं चाहता है। क्योंकि शरीर से प्राण निकलने वक्त  इतना असहनीय पीड़ा होती  है जिसका तुलना १०००  बिच्छू  के एक साथ डंक मारने से किया गया है। किसी भी जतन से या किसी भी ट्रिक से डर का  भय नष्ट नहीं हो सकता है । जो जन्म लिया उसकी मृत्यु निश्चित है। कोई भी मनुष्य अपने आपको मृत्यु से नहीं बचा सकता। परन्तु इस धरती पर केवल एक ही  हैं जो हम सबको मृत्यु से बचा सकते हैं। इस धरती पर केवल एक ही  हैं जो हम सबको मृत्यु के भय से बचा सकते हैं। वह  कोई और  नहीं बल्कि ईश्वर हैं जो भारत के पुण्य  भूमि पर कल्कि नाम से अवतार लेकर आये हैं। वे आपको बुला रहे  हैं। केवल यही हैं जो आपको अनंत जीवन का उपहार दे सकते हैं। चार हजार पंद्रह वर्ष पहले भगवान नारायण ईशु नाम से धरती पर अवतार लेकर आए  जिसको दुनिया क्रिशचन का भगवान कहते हैं जबकि वे सम्पूर्ण मानव जाति के लिए दुनिया में आये थे। उन दिनों वहां मरियम , मरथा और लाज़र नाम का तीन अनाथ रहा करते थे। प्रभु  ईशु उन तीनों को बहुत प्यार किया करते थे। लाज़र मरथा का भाई था।  प्रभु  ईशु ने उन तीनों को चुन लिया था। एक दिन  मरथा का भाई लाज़र  बहुत  वीमार हो गया। उसकी वीमारी ठीक नहीं हुई और एक दिन वह मर गया। मरथा प्रभु  ईशु को खबर भेजी कि उसका भाई लाज़र मर गया है। परन्तु प्रभु इशु नहीं आये। वे लाज़र के मृत्यु के तीन दिन बित  जाने के बाद आए।  तब तक लोग लाज़र को कब्र में दफना चुके थे। प्रभु इशु जब वहां पहुँचे तब उन्होंने देखा कि मरथा रो रही है , मरियम रो रही है , गावँ वाले रो रहे हैं। प्रभु ईशु का हृदय रुदन सुन कर पिघल गया।  प्रभु ईशु  भी रोने लगे। तब प्रभु ईशु  ने मरथा से पूछा कि लाज़र को तुमने कहाँ दफनाया है ? मरथा  प्रभु ईशु  से बतायी कि  लाज़र को  एक गुफा में दफनाया गया है। प्रभु ईशु ने मरथा को आदेश दिया कि तुम मुझे उस गुफा के पास ले चलो।  तब मरथा प्रभु ईशु को उस गुफा के पास ले  गई जहां पर लाज़र को कब्र में दफना गया था। गावं वाले भी पीछे-पीछे वहाँ आगए । प्रभु ईशु उस कब्र के पास जाकर खरे  हो गए और काफी तेज आवाज में चिल्लाए – ऐ लाज़र तू कब्र से बाहर आ !  ऐ लाज़र तू कब्र से बाहर आ ! ऐ लाज़र तू कब्र से बाहर आ !  लाज़र तुरत कब्र से उठ कर बाहर आगया।  सभी लोग प्रभु ईशु की प्रशंशा करने लगे। (धर्मशास्त्र , यूहन्ना ११:१-४६)  भगवान नारायण ही  वह ईशु  हैं जिन्होंने मरे हुए को जीवित किया और कब्र से बाहर लाया। वही  ईश्वर आज प्रभु कल्कि नाम से धरती पर  अवतार लेकर आए  हैं और आपको बुला रहे हैं। केवल यही ईश्वर आपको अनंत जीवन दे सकते  हैं।  इसलिए आप सभीलोग उन प्रभु कल्कि के नाम का जप और संकीर्तन करें।